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Katie Brown Thinks

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Tag: Health

100hills Health

The 100 hills challenge: a different resolution

By KatieJanuary 12, 2020January 12, 2020

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Interview: PhD researcher on why women need to train to their cycles

By KatieSeptember 10, 2018October 2, 2018

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Katie Brown Thinks

Curious thoughts, honest words and projects with heart

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👆🏽NEW BLOG (LINK IN BIO) 👆🏽✨Last year, instead of another failed resolution, I set a myself a year-long challenge: run 100 hills in 2019🏔 Like a lot of people, I found 2019 pretty tough. But through it all, I had my little hill challenge. Read about what I learned in ze blog (link in bio)or just scroll through the pictures and enjoy the view. PS. I know a few of you are keen on trying #100Hills too. Please get in touch - I’d love to join you or see your view from the top 😘 . . . #hills #nz #fiji #wellington #newyear

I hope this year brings you the kind of happiness that makes you glow with a sweet, sparkly light ✨ I hope you can release the things/thoughts/people that aren’t good for you. I hope you find joy in just living. I hope you see all of the wonderfulness around you and the people that adore you. I hope you’re able to find calm when you feel like panicking. I hope you can find the lesson in everything that you experience. And I hope that when you get pivoted off the path that you think you’re meant to be on, that you realise you’re exactly where you’re meant to be 💫 from me to you to me 💫 Hi 2020 😘

Merry Christmas fam 💕 here’s a picture of Dad from one of our Christmases. I miss him every day but lots more on this day. He loved bringing us all together for Christmas. Kai, fam and fun at the river was us. I miss it all. I’ve been thinking lots of my friends who are missing someone at the table this Christmas too. The ones who were dreading this day and felt a bit lost. I hope you’ve been gentle with yourself today. I hope one day the memories of them become happy ones rather than painful ones. And I hope the space they once occupied is felt with a sweetness of all that they were ✨💛🙏🏽

It’s hard to explain the energy of Kyoto but when I think of it, I think of the colour green. The soft green glow of the bamboo forest. The soothing sound the bamboo makes as the wind blows through it. And the way it can be gentle, flexible but strong and grounded at the same time 💚🎋 #bamboo #kyoto #japan #arashiyama

The glow as the sun sets and the night begins 💛✨🌚 view from the top of the Umeda Sky Building ✨ #Ōsaka

Fushimi Inari Taisha Shrine ⛩ a series of shrine gates/torii that weave up Mt Inari. Going up you can just see the orange post but when you turn around you see the name of the person who donated it 🧡🙏🏽 . . #Kyoto #fushimiinari

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